Tuesday, January 19, 2010

Knock, Knock...

Who's there?
Orange...
Orange who?

Orange You Glad You Ate An Orange Today?

It's pretty much safe that people know that oranges are loaded with Vitamin C. But did you know that they also contain many other nutrients, which help your body fight off diseases? There's folate, potassium, and antioxidants. these nutrients may reduce bad cholesterol levels; fight age-related diseases and help protect your skin.

With all the healthy goodness wrapped so neatly under the peel, an orange makes a great snack for people in a hurry!

Trying To Be Active Again...

I can't believe I have been in hibernation for 3 months. Thank you very much to all the visitors who always visit my site even if I don't have an update. I will try to post a good entry and be active again.
 

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