Orange You Glad You Ate An Orange Today?
It's pretty much safe that people know that oranges are loaded with Vitamin C. But did you know that they also contain many other nutrients, which help your body fight off diseases? There's folate, potassium, and antioxidants. these nutrients may reduce bad cholesterol levels; fight age-related diseases and help protect your skin.
With all the healthy goodness wrapped so neatly under the peel, an orange makes a great snack for people in a hurry!